 6.10 Hoobs (R) 6277413 &amp; 7614697 7.00 Formula Ford Championship 69581 7.25 The Grid 7.55 The Morning Line 8623500 8.50 T4. Programmes for kids of all ages, starting with Friends (R) The One Where Eddie Moves In 7288790 9.20 Koko Pop 7448500 9.50 Friends (R) The One Where Doctor Ramoray Dies 2068603 10.25 Glee 2640264 11.20 Great British Hairdresser 12.25 The Big Bang Theory (R) The Hot Troll Deviation &amp; The Desperation Emanation 6061968 &amp; 9903351 1.20 That Paralympic Show 7581264 1.55 Racing from Newbury and ayr 43729968 3.55 The Secret Supper Club 2964210 4.25 Come Dine with Me Extra Portions (R) 3501429, 8229264, 332 &amp; 245  6.30 News (T) 857061  6.55 4thought.tv (T) 818332  7.00 River Cottage Every Day (T) (R) Hugh Fearnley-Whittingstall turns his attention to treats, with recipes for Genoese sponge cake and lemon curd muffins, game pies, cheesy tarts and real ginger beer. Last in the series. 2429  8.00   The Day after Tomorrow (Roland Emmerich, 2004) (T) Blockbuster starring Dennis Quaid as climatologist Jack Hall, who predicts that global warming will lead to a new ice age. He is ridiculed, but his fears swiftly come true when a temperature rise in the antarctic causes the world's weather to go mad, with New York inundated by floods then overwhelmed by a killer cold snap. a few survivors, among them Jack's son Sam, take refuge in a library and Jack  sets out to save them.  With Jake Gyllenhaal, Emmy Rossum, Ian Holm, Dash Mihok.  10.20 Stand Up for the Week  11.10   The War of the Roses (Danny DeVito, 1989)  a couple decide to divorce, but their breakup turns into an acrimonious battle. Black comedy with Michael Douglas, Kathleen Turner and director Danny DeVito.  1.20 Sex, Secrets and Frankie Howerd (R) 2.20-3.45 Privileged (R) 3.45-5.10 Ugly Betty (R) 5.10 Countdown (R)